For Blood Pressure (Hypertension)

₹500.00₹100.00

Practices:

  • Anulom Vilom

  • Bhramari

  • Setu Bandhasana

  • Sukhasana (Meditation)

👉 Helps calm the nervous system and reduce stress-related BP.

Om Yog Kutumb

Healing with Yoga and Pranayam

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